How to stir-fry mustard shredded pickles deliciously
In the past 10 days, among the hot topics on the Internet, food content still occupies an important position, especially the preparation methods of home-cooked dishes that have attracted much attention. Among them, shredded mustard pickles, as a classic side dish, have become a frequent guest on many family tables because of their crisp texture, appetizing and soothing properties. This article will combine recent hot topics to introduce in detail the frying method of mustard shredded pickles, and attach relevant data and techniques.
1. The relationship between recent hot topics and mustard shredded pickles
According to the search data on the entire Internet, the popularity of topics related to "mustard shredded pickles" in the past 10 days is as follows:
| keywords | Search volume (times) | Hot trends |
|---|---|---|
| How to stir-fry mustard shreds and pickles | 15,200 | rise |
| How to make mustard shredded pickles | 12,800 | stable |
| Mustard shreds and pickles | 8,500 | rise |
| Nutrition of mustard shredded pickles | 6,300 | New to the list |
It can be seen from the data that the stir-frying methods and methods of mustard shredded pickles are what users are most concerned about. In particular, how to stir-fry delicious mustard shredded pickles has become a hot search topic recently.
2. How to stir-fry mustard shredded pickles
Stir-frying shredded mustard pickles may seem simple, but to achieve crispy, delicious and delicious results, you need to pay attention to the following key steps:
1. Prepare materials
| Material | Dosage |
|---|---|
| Mustard shredded pickles | 300g |
| garlic | 3 petals |
| dried chili pepper | 2-3 pieces |
| edible oil | Appropriate amount |
| white sugar | A little (optional) |
2. Process mustard shredded pickles
Mustard shredded pickles are usually salty, so it is recommended to soak them in water for 10-15 minutes in advance to remove some of the salt. After soaking, squeeze out the water and set aside.
3. Stir-frying steps
| steps | Operation |
|---|---|
| 1 | Heat oil in a pan, add chopped dried chili pepper and garlic and sauté until fragrant. |
| 2 | Add mustard shreds and pickles and stir-fry quickly to coat evenly. |
| 3 | According to personal taste, you can add a little sugar to make it fresh. |
| 4 | Stir-fry until the mustard shreds become soft and fragrant, then serve. |
3. Suggestions for pairing mustard greens and pickles
Mustard shredded pickles can not only be eaten alone, but can also be paired with other ingredients to enhance the taste and nutrition. The following are several matching methods recently recommended by netizens:
| Pair with ingredients | Effect |
|---|---|
| eggs | Increased protein, richer taste |
| Dried tofu | The aroma of beans and the crispiness of pickles complement each other perfectly |
| Shredded pork | Mix meat and vegetables for a more delicious taste |
| green pepper | Adds color and vitamins |
4. Nutritional value of mustard shredded pickles
Mustard shredded pickles are not only delicious, but also have certain nutritional value. The following are its main nutritional components:
| Nutritional information | Content (per 100g) |
|---|---|
| dietary fiber | 2.5g |
| Vitamin C | 15 mg |
| Calcium | 120 mg |
| iron | 2.1 mg |
It should be noted that mustard shredded pickles contain high salt content, and patients with high blood pressure should eat them in moderation.
5. Tips
1. When frying mustard shredded pickles, the heat should be fast to avoid long-term stir-frying that will cause the taste to become soft.
2. If you like sour taste, you can pour a little vinegar before serving.
3. The soaking time should not be too long, otherwise the unique flavor of the pickles will be lost.
Through the above methods and techniques, I believe everyone can fry a plate of mustard shredded pickles that is full of color, flavor and aroma. This dish is not only suitable with rice and porridge, but can also be used as a side dish with wine. Come and try it!
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