What to do if pregnant women have diarrhea and water
Pregnant women's bodies are more sensitive during pregnancy, and diarrhea and diarrhea may cause concern. This article will combine the hot topics and hot content on the Internet in the past 10 days to provide scientific and practical coping methods for pregnant women.
1. Common causes of diarrhea in pregnant women
| Reason | Description |
|---|---|
| Improper diet | Eating raw, cold, spoiled or unclean food |
| viral infection | Such as rotavirus, norovirus, etc. |
| bacterial infection | Such as Salmonella, E. coli, etc. |
| Hormone changes | Fluctuations in hormone levels during pregnancy affect gastrointestinal function |
| drug side effects | Some pregnancy supplements may cause diarrhea |
2. Countermeasures for diarrhea in pregnant women
1.Replenish water and electrolytes promptly
Diarrhea can cause a large loss of water and electrolytes. Pregnant women can drink light salt water, oral rehydration salts or coconut water to avoid dehydration.
2.Adjust diet
| Recommended food | avoid food |
|---|---|
| White porridge, noodles | spicy food |
| steamed apples | Raw and cold food |
| banana | high fat food |
| mashed potatoes | Dairy products (when lactose intolerant) |
3.Pay attention to rest
During diarrhea, activities should be reduced, stay in bed more often, and avoid overexertion.
4.Use medication with caution
Pregnant women need to be particularly cautious when taking medication. If necessary, relatively safe antidiarrheal drugs such as montmorillonite powder should be used under the guidance of a doctor.
3. Situations requiring immediate medical treatment
| Symptoms | Risk warning |
|---|---|
| Diarrhea that lasts more than 48 hours | May cause severe dehydration |
| High fever (body temperature exceeds 38.5℃) | Possible serious infection |
| bloody or dark stools | Gastrointestinal bleeding may be present |
| severe abdominal pain | May indicate other acute abdomen symptoms |
| Abnormal fetal movements | May affect fetal health |
4. Preventive measures
1.Pay attention to food hygiene
Wash your hands before eating and after using the toilet, avoid eating raw food, and make sure food is cooked thoroughly.
2.Reasonable meals
Maintain a balanced diet, consume moderate amounts of dietary fiber, and avoid overeating.
3.Maintain a good routine
Work and rest regularly to avoid excessive fatigue and enhance immunity.
4.Keep warm
Avoid getting cold in the abdomen, especially when sleeping at night.
5. Expert advice
According to recent advice from medical experts on social media:
1. Mild diarrhea can be observed first and pay attention to replenishing water.
2. Don’t take antibiotics on your own
3. Record the frequency of diarrhea and changes in characteristics
4. Proactively inform the doctor about diarrhea during prenatal check-ups
Summary:
Pregnant women do not need to panic when they experience diarrhea, but they cannot take it lightly either. With proper dietary changes, adequate rest, and necessary medical intervention, most cases can be managed safely. The key is to closely observe changes in symptoms and seek medical treatment promptly when necessary to ensure the safety of mother and baby.
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