How to eat ginkgo without poison
Ginkgo, also known as ginkgo, is a nutritious food, but it contains trace amounts of toxins (such as ginkgolic acid and ginkgool), which may cause poisoning if consumed improperly. Recently, there has been a lot of discussion about ginkgo on the Internet. The following is a compilation of hot topics and related data in the past 10 days to help everyone eat ginkgo safely.
1. Common symptoms of ginkgo poisoning
According to recent reports from medical institutions, ginkgo poisoning mainly manifests the following symptoms:
| Symptom type | Specific performance | Appearance time |
|---|---|---|
| digestive system | Nausea, vomiting, abdominal pain | 1-4 hours |
| nervous system | Dizziness, convulsions, coma | 2-6 hours |
| skin reaction | rash, itching | 12-24 hours |
2. Key points for safe consumption of ginkgo
Combining recent expert advice and popular science content, you need to pay attention to the following things when eating ginkgo safely:
| step | How to operate | Things to note |
|---|---|---|
| Shelling | Peel off the outer hard shell and brown inner membrane | Endometrial toxin content is high and needs to be completely removed |
| fully heated | Boil in boiling water for more than 15 minutes or stir-fry | High temperature can decompose some toxins |
| Control dosage | No more than 10 pills per day for adults | Children and pregnant women are advised to avoid consumption |
3. Recommended ways to consume ginkgo that are popular recently
According to social platform data (such as Douyin, Xiaohongshu), the following three eating methods have received the most attention recently:
| practice | heat index | core steps |
|---|---|---|
| Salt-baked ginkgo | 85,000 | Bake in the oven at 200℃ for 15 minutes + stir-fry with coarse salt |
| Ginkgo stewed chicken | 62,000 | Remove cored ginkgo and chicken and simmer for 1 hour |
| Microwave popping ginkgo | 48,000 | After opening, microwave on high heat for 3 minutes |
4. The 5 issues that netizens are most concerned about
According to search engine statistics, recent high-frequency problems include:
| Ranking | question | Answer summary |
|---|---|---|
| 1 | Can you still eat ginkgo sprouts? | Toxins increase after germination and are not recommended for consumption. |
| 2 | Is ginkgo wine poisonous? | Alcohol cannot break down toxins and the risk is higher |
| 3 | What should I do if my pet accidentally eats ginkgo? | Induce vomiting immediately and seek medical attention. Dogs are particularly sensitive. |
| 4 | Can ginkgo cure cough? | There is no scientific basis, please follow medical advice |
| 5 | Are packaged ginkgo sold in supermarkets safe? | Tested prepared products are safe to eat |
5. Emergency treatment suggestions
If symptoms of poisoning occur, please perform the following steps immediately:
| order | operate | illustrate |
|---|---|---|
| first step | induce vomiting | Press the base of your tongue after drinking warm salt water |
| Step 2 | Send to hospital | Keep food samples for testing |
| Step 3 | Symptomatic treatment | Hospitals usually use gastric lavage + fluid rehydration |
It can be seen from the above structured data that the toxicity of ginkgo mainly results from improper handling. As long as you master the correct method, you can enjoy its nutritional value and avoid health risks. It is recommended to save this article as a food guide and forward it to more people who need it.
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