How to make Shandong small tofu
In the past 10 days, hot topics and hot content on the entire network have mainly focused on food production, local specialty snacks, healthy diet, etc. Shandong's small tofu, as a traditional delicacy, has attracted much attention because of its rich nutrition and unique taste. This article will introduce in detail the production method of Shandong small tofu, and attach relevant data and steps.
1. Introduction to Shandong Little Tofu
Shandong small tofu is a traditional snack with soybeans as the main raw material. It has a delicate taste and rich nutrition. It is not only a home-cooked dish, but also a common dish at banquets in Shandong. During the production process, you need to pay attention to the soaking time of the beans and the fineness of the grinding.
2. Preparation of ingredients for making Shandong small tofu
| Ingredients | Dosage | Remarks |
|---|---|---|
| soybeans | 500g | Choose soybeans with plump grains |
| clear water | Appropriate amount | For soaking and refining |
| salt | Appropriate amount | for seasoning |
| chopped green onion | Appropriate amount | Optional, add flavor |
3. The production steps of Shandong small tofu
1.soaked soybeans: Wash the soybeans and soak them in water for 8-10 hours until the beans are completely swollen.
2.Refining: Put the soaked soybeans into a food processor, add appropriate amount of water, and grind them into fine soy milk.
3.filter: Filter the ground soy milk through gauze to remove the bean dregs to obtain pure soy milk.
4.Cook soy milk: Pour the filtered soy milk into the pot, heat it slowly over medium-low heat, and stir while cooking to prevent it from sticking to the bottom.
5.Order the marinade: When the soy milk is boiling, add an appropriate amount of salt or brine and stir gently until the soy milk begins to solidify.
6.Forming: Pour the solidified soy milk into the mold, press it into shape, and let it cool down.
7.Cut into pieces: Cut the shaped tofu into small pieces, sprinkle with chopped green onion and serve.
4. Nutritional value of Shandong tofu
| Nutritional information | Content (per 100g) | Efficacy |
|---|---|---|
| protein | 8-10 grams | Enhance immunity |
| fat | 4-5 grams | provide energy |
| carbohydrates | 3-4 grams | Replenish physical strength |
| Calcium | 120-150 mg | Strong bones |
5. Tips
1. The time for soaking soybeans should not be too long, otherwise it will affect the taste.
2. The amount of water added during grinding should be moderate. Too much water will cause the soy milk to be too thin, and too little will affect the grinding effect.
3. Be sure to stir constantly when cooking soy milk to prevent it from sticking to the bottom.
4. When ordering brine, you can adjust the amount of salt or brine according to your personal taste.
5. The shaped tofu can be stored in the refrigerator, but it is recommended to eat it as soon as possible to ensure the best taste.
6. Summary
Shandong small tofu is a traditional delicacy that is easy to make and rich in nutrients. With the above steps, you can easily make delicious baby tofu at home. Whether as breakfast or as a side dish, it can add a healthy and delicious flavor to your table.
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