How to cook chicken in chicken rolls
In the past 10 days, among the hot topics about food on the Internet, homemade chicken rolls have been highly discussed. In particular, the cooking method of chicken, the core of chicken rolls, has become the focus of many netizens. This article will give you a detailed introduction to various ways to cook chicken in chicken rolls based on recent hot topics, and provide structured data for reference.
1. Recently popular topics related to chicken rolls
| topic | heat index | Main platform |
|---|---|---|
| How to make low-calorie chicken rolls | 85 | Xiaohongshu, Douyin |
| Mexican style chicken tacos | 78 | Weibo, Bilibili |
| Air Fryer Chicken Wraps | 92 | Go to the kitchen, Zhihu |
| KFC chicken roll | 88 | Douyin, Kuaishou |
2. Three mainstream ways to make chicken rolls
1. Pan-fried chicken breast (basic version)
This is the most common practice and is suitable for people who are pursuing low-fat health. Slice the chicken breast and marinate it with salt, black pepper and cooking wine for 15 minutes, then fry over medium heat until both sides are golden brown.
| Material | Dosage | Marinate time |
|---|---|---|
| chicken breast | 200g | 15 minutes |
| salt | 3g | - |
| black pepper | 2g | - |
| cooking wine | 10ml | - |
2. Mexican style chicken (advanced version)
The recipe that has become popular on Station B recently adds a variety of spices to make the taste richer. Cut the chicken into strips and marinate it with chili powder, cumin powder, garlic powder, etc. for more than 30 minutes.
| spices | Dosage | function |
|---|---|---|
| paprika | 5g | Increase spiciness |
| cumin powder | 3g | enhance aroma |
| garlic powder | 2g | Remove fishy smell and increase aroma |
| oregano leaves | 1g | mexican |
3. Air fryer chicken (lazy version)
A lazy recipe that has become very popular on the Kitchen app recently. Cut the chicken legs into pieces and marinate them with Orleans marinade. Air fry them at 180 degrees for 12 minutes. They will be crispy on the outside and tender on the inside.
| parameters | numerical value |
|---|---|
| temperature | 180℃ |
| time | 12 minutes |
| Turning time | 6 minutes |
3. Tips for making
1. Chicken selection: Chicken breast is healthier and chicken leg is more tender. Choose according to personal preference.
2. Marinate time: at least 15 minutes, marinate overnight for better flavor
3. Fire control: Medium fire is appropriate to avoid burnt food on the outside and burnt on the inside.
4. Storage method: The prepared chicken can be stored in the refrigerator for 3 days and frozen for 2 weeks.
4. Excerpts from netizens’ popular comments
| Platform | Popular comments | Number of likes |
|---|---|---|
| little red book | "The air fryer recipe is perfect for office workers. You can have lunch in 10 minutes." | 5.2w |
| Station B | "The Mexican-style recipe is amazing, exactly the same as what you get in the restaurant." | 3.8w |
| Douyin | "I made it once and my kids said it tasted better than KFC." | 7.6w |
To sum up, the chicken in the chicken rolls can be cooked in a variety of ways, from simple to complex, each with its own characteristics. Recently, the air fryer method has attracted the most attention due to its convenience, while Mexican flavor has become a new internet celebrity due to its unique taste. Hopefully the structured data and detailed steps in this article will help you make delicious chicken wraps.
check the details
check the details
en
