How to cook boiled fish to make it delicious
As a classic dish in Sichuan cuisine, boiled fish is deeply loved by diners for its spicy and delicious taste. However, if you want to make an authentic boiled fish, you not only need to master cooking skills, but also need to understand the selection of ingredients and the combination of seasonings. This article will combine the hot topics and hot content on the Internet in the past 10 days to provide you with a detailed analysis of the cooking method of boiled fish.
1. Analysis of hot topics about boiled fish
According to recent Internet search data, boiled fish cooking methods, ingredient selection, and healthy eating have become hot topics of discussion. The following is the statistics of popular keywords related to boiled fish in the past 10 days:
| Ranking | keywords | Search volume (10,000 times) |
|---|---|---|
| 1 | How to cook boiled fish | 45.6 |
| 2 | What fish to use for boiled fish? | 32.8 |
| 3 | Seasoning for boiled fish | 28.4 |
| 4 | Healthy ways to eat boiled fish | 21.7 |
| 5 | The origin of boiled fish | 15.3 |
2. Cooking steps for boiled fish
If you want to make a delicious boiled fish, the key lies in the selection of fish, the combination of seasonings and the control of heat. Here are the detailed cooking steps:
1. Food preparation
| Ingredients | Dosage | Remark |
|---|---|---|
| grass carp or black fish | 1 piece (about 2 pounds) | It is recommended to choose live fish |
| bean sprouts | 200g | Optional other side dishes |
| dried chili pepper | 50g | Adjust to personal taste |
| Sichuan peppercorn | 20g | It is recommended to use Sichuan peppercorns |
| ginger, garlic | Appropriate amount | slice or mince |
2. Cooking steps
Step 1: Process the fish
Wash the fish, slice it into thin slices, and cut the fish bones and heads into pieces for later use. Marinate the fish fillets with cooking wine, salt and starch for 10 minutes.
Step 2: Stir-fry the base ingredients
Heat a pan with cold oil, add sliced ginger, minced garlic, dried chili pepper and Sichuan peppercorns and stir-fry until fragrant, add bean paste and stir-fry until red oil appears.
Step 3: Cook fish soup
Add the fish bones and fish heads and stir-fry, pour in water and bring to a boil. After simmering for 10 minutes, remove the fish bones. Add bean sprouts and other side dishes and cook until cooked. Remove and spread on the bottom of the bowl.
Step 4: Cook the fish fillets
Put the marinated fish fillets into the soup, cook until they change color, take them out, place them on the side dishes, and pour in an appropriate amount of fish soup.
Step 5: Drizzle with oil
Sprinkle dried chili peppers and Sichuan peppercorns on the fish fillets, heat oil and pour it on top to bring out the aroma.
3. Health tips for boiled fish
With the popularity of healthy eating, how to make boiled fish healthier has also become a hot topic. Here are a few tips:
| suggestion | Specific methods |
|---|---|
| reduce grease | When pouring oil, reduce the amount of oil or use olive oil instead |
| Add vegetables | Add more green leafy vegetables such as spinach and rapeseed |
| Control spiciness | Adjust the amount of chili pepper according to your personal constitution |
| Choose low-fat fish | Fish with low fat content such as seabass and cod |
4. The origin and culture of boiled fish
Boiled fish originated in Chongqing and is one of the representatives of Sichuan cuisine. Its characteristics are spicy and fragrant, and the fish meat is tender and smooth. In recent years, with the popularity of Sichuan cuisine, boiled fish has become a signature dish in restaurants across the country. According to online data, boiled fish ranks among the top three in Sichuan cuisine, second only to hot pot and twice-cooked pork.
Conclusion
Cooking boiled fish seems simple, but in fact it contains many skills. From material selection to heat, every step determines the final taste. I hope that through sharing this article, everyone can easily make a delicious boiled fish at home and enjoy the unique charm of Sichuan cuisine.
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