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How to make simple soup dishes

2025-10-19 16:06:36 gourmet food

How to make simple soup dishes

In the past 10 days, healthy eating and simple cooking have attracted much attention among the hot topics and content on the Internet. Especially in busy lives, people tend to look for quick, nutritious and delicious soup recipes. This article will share with you several simple and easy-to-make soup dishes based on recent hot topics, and provide structured data for everyone to quickly master.

1. Recent hot soup trends

How to make simple soup dishes

According to the search data of the entire Internet, the following soup dishes are the most popular hot topics in the past 10 days:

RankingSoup namePopular indexmain ingredients
1Tomato and Egg Drop Soup95%tomatoes, eggs
2Seaweed and egg drop soup88%seaweed, eggs
3Winter Melon Pork Ribs Soup82%Winter melon, pork ribs
4Mushroom and tofu soup75%Mushrooms, tofu
5Spinach and Egg Soup70%Spinach, eggs

2. Recommended simple soup recipes

1. Tomato and egg drop soup

Tomato and egg drop soup is one of the most popular soup dishes in recent times. It is simple to make and rich in nutrients.

IngredientsDosage
tomato2
egg2
clear water500ml
SaltAppropriate amount
chopped green oniona little

step:

1. Wash the tomatoes and cut into pieces, beat the eggs and set aside.

2. Add water to the pot and bring to a boil, add tomato pieces and cook until soft.

3. Slowly pour in the egg liquid and stir gently with chopsticks to form egg droplets.

4. Add salt to taste and sprinkle with chopped green onion.

2. Seaweed and egg drop soup

Seaweed and Egg Drop Soup is another popular soup dish that’s perfect for breakfast or dinner.

IngredientsDosage
seaweed5g
egg1
clear water400ml
SaltAppropriate amount
sesame oila little

step:

1. Soak seaweed in water, beat eggs and set aside.

2. Bring water to a boil, add seaweed and cook for 1 minute.

3. Slowly pour in the egg liquid and stir gently with chopsticks to form egg droplets.

4. Add salt to taste and a few drops of sesame oil.

3. Nutritional value of soup dishes

Soup is not only easy to make, but also has rich nutritional value. The following is a comparison of the nutritional contents of several popular soup dishes:

Soup nameCalories (kcal/100g)Protein (g/100g)Fat (g/100g)
Tomato and Egg Drop Soup353.21.8
Seaweed and egg drop soup282.51.2
Winter Melon Pork Ribs Soup554.53.5

4. Summary

As can be seen from the above content, simple soups are not only easy to make, but also meet daily nutritional needs. Whether it is tomato and egg drop soup, seaweed and egg drop soup, or winter melon and pork ribs soup, they are all popular choices recently. I hope you can use these simple and easy-to-learn recipes to cook delicious and healthy soups for your family and yourself.

If you have more favorite soup recipes, please share them in the comment area!

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