What clothing should I wear with running shoes? The latest outfit guide for 2023
Running shoes are not only sports equipment, but also fashion items. How to pair running shoes with comfort and style? This article combines the hot topics and hot content on the Internet in the past 10 days to provide you with a structured outfit plan.
1. Analysis of popular running shoe styles (data from September 2023)

| brand | Popular models | search index | color trends |
|---|---|---|---|
| Nike | Pegasus 40 | 98,500 | fluorescent color/earth color |
| Adidas | Ultraboost Light | 87,200 | pure white/gradient |
| New Balance | FuelCell Rebel v3 | 76,800 | Retro contrasting colors |
| HOKA | Clifton 9 | 65,400 | low saturation |
| On | Cloudmonster | 58,900 | minimalist black and white |
2. Dressing formulas for three major scenes
1. Gym scene
| Shoes | tops | Bottoms | accessories |
|---|---|---|---|
| racing running shoes | quick drying vest | tight shorts | Sports arm bag |
| Comprehensive training shoes | Short sleeve T-shirt | three-quarter leggings | headband |
2. Daily commuting scene
| Shoes | tops | Bottoms | accessories |
|---|---|---|---|
| retro running shoes | oversize shirt | straight jeans | leather tote bag |
| Thick sole running shoes | sweatshirt | leggings sweatpants | baseball cap |
3. Weekend leisure scene
| Shoes | tops | Bottoms | accessories |
|---|---|---|---|
| Colorful running shoes | Solid color T-shirt | cargo shorts | sunglasses |
| mesh running shoes | POLO shirt | linen trousers | canvas bag |
3. The latest demonstration by celebrity bloggers
According to the popularity data of Douyin and Xiaohongshu in the past 7 days:
| Outfit style | Represent blogger | Number of likes | Core items |
|---|---|---|---|
| Sports mix | @Lisa who loves running | 24.8w | Nike running shoes + suit jacket |
| Functional style | @street老张 | 18.6w | HOKA shoes + multi-pocket vest |
| Cleanfit | @ minimalist wear | 32.1w | Pure white running shoes + same color suit |
4. The golden rule of material matching
1.breathable mesh shoes: It is recommended to wear clothing with quick-drying fabrics and avoid heavy cotton.
2.Leather patchwork shoes: Suitable for matching with stiff materials such as denim and corduroy
3.Reflective material shoes: Recommended to match with dark-colored clothing to highlight the highlights of the shoes
5. Seasonal limited matching suggestions
| season | Shoe selection | Key points for matching |
|---|---|---|
| spring | Light color running shoes | Layer a windproof jacket |
| summer | breathable running shoes | Shorts + sun protection sleeves |
| autumn | Earth color running shoes | Sweatshirt + sports pants |
| winter | high top running shoes | Down vest + down leggings |
6. Lightning protection guide
1. Avoid wearing formal trousers with professional running shoes
2. Fluorescent shoes must be limited to no more than 3 colors throughout the body
3. Thick-soled shoes are not suitable for matching super loose pants.
4. Avoid wearing racing shoes with skirts
Master these matching tips to take your running shoes from the gym to the streets, creating a comfortable and stylish look with ease. Remember to choose a suitable matching solution according to the occasion and maintain the coordination of the overall style.
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